I’m terrible at finding restaurants when solo travelling; that’s just a fact. I love good food, but I have a habit of planning what I’ll be doing and what activities are unmissable, that I forget to plan time to eat. So, I often end up going to whatever is nearby and convenient at the time. I knew I would end up repeating this behaviour in Copenhagen, so I did come up with some contingencies. The first being to find food markets that had a lot of options to explore. Handily, one of the routes on the self-guided walking tour I was planning on doing with Around.Tours finished at Torvehallerne (Torvehallernekbh), and that ended up being the deciding factor for me.
Spoilt for choice: Food at Torvehallerne
I timed my tour perfectly so I finished at Torvehallerne just as it got to lunch time. So after a few hours of exploring the city on foot I felt like I deserved a big treat, and at Torvehallerne, I was spoilt for choice. The market is actually split across two buildings, each filled with small stalls and restaurants for you to take your pick from. I decided to do an observation lap, just to make sure I had the lay of the land before committing my stomach to a decision.
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Smørrebrød
As I walked around, my tour guide, Lavinia, spoke to me through a prerecorded message and educated me on the market. A popular lunch in Denmark is the Smørrebrød, a sort of open-faced sandwich. Lavinia told me it’s pretty easy to spot tourists enjoying one, as they use their hands to eat, while Danish locals use a knife and fork. I’m glad I learned this before I chose my food because there’s a 100% chance I would have gotten it wrong. I’ve been eating sandwiches my whole life, I love a good sandwich; I would never have considered using cutlery. If you do fancy trying Smørrebrød, it’s worth remembering that to avoid being laughed at.
I settled for a sandwich (the closed-face type that I can eat with my hands without fear of judgement) from Patisserie Marie France. As basic as it may sound, a simple ham and cheese is a dish that tastes so good if you get real quality ingredients. Farm-fresh ham, artisanal cheeses, and freshly baked bread elevate the humble sandwich to another level. In a city known for its love of art, it was a masterpiece itself.
Saving the best for last: Dessert at Torvehallerne

But the best course was yet to come: dessert. If you ever want me to visit your restaurant, and I’m open to invites, the best way to entice me is by sending a photo of your desserts first. The chocolatey the better when it comes to the dish, and their dessert counter was what dragged me in. Filled with vibrant colours, I was wracked with indecision on what to buy.
I ultimately had to consult an expert and ask the server for her recommendation. She chose the Ferrero Nougat for me, and not for a second have I doubted her decision. The cake was delectable, with the perfect texture, and my spoon just glided through it. And the taste was on another level; I could have eaten a dozen and still wanted more.
It tasted divine, she clearly made the right choice. There are a lot of other stalls and vendors to explore, so there will be something for whatever takes your fancy. Perfect for when you’re in the “I’m hungry but don’t know what I want” sort of mood. However, it’s dangerous if you are inclined to eat everything. I was spoilt for choice, and frankly if I wasn’t careful I would have consumed a lot more cake.
Planning my next steps
It was a bit tricky to find a seat once I had my food, but if the weather is good, there are a lot of benches outside for you to sit and enjoy your meal in the sun. I found a place to perch on the end of a vendor’s stall. It was the perfect place to reflect on my morning and people-watch. I took a moment to check the photos on my camera.
The photos of Gefion Fountain I was particularly happy with, so I started to take some notes. A notebook and pen are two items I never travel without. I know it’s old-fashioned, but in this digital age, it’s a nice way for me to process everything without being distracted, and I didn’t want to forget my morning learnings about Copenhagens art and the Little Mermaid facts.
As I sat and enjoyed my cake, I poured over the map to decide where to go next. I decided I wanted more green space, so I opted for the nearby Botanical Gardens. I have by no means a green thumb; in fact, I hate gardening. But I do find my mind is more relaxed when walking amongst the flowers.
Frequently Asked Questions
That is entirely down to you, there is so much choice here. From delectable chocolates to the freshest fruits. Go with whatever you fancy, or if in a group why not grab a selection of treats to share?
The food market opens at 10 am each day.
Torvehallerne closes at 7 pm Monday to Friday and 6 pm on Saturdays and Sundays.
Lots of Copenhagen is walkable, I would recommend the Botanical Gardens just around the corner. Check out my guides to Copenhagen and Denmark for more places to explore!
If you want a full list of restaurants, you can find that on the Torvehallerne food market website.
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